I am a Registered Nurse who after 15 years working in the Hospital treating disease decided to be on the other end of Nursing – preventing disease in the Health and Fitness Industry.
I have been working in the Health and Fitness Industry for over 35 years as a Health, Fitness, Nutrition Coach and Instructor — teaching Fitness Classes and Training Instructors also for 30+ years, armed with Certifications. Helping others to be fit and healthy has always been a part of my calling. See this video about my passions for health and fitness.
I’m blessed to have the opportunity to have my own radio show called The Raw Truth on WDCX 99.5FM and streaming live world wide on www.wdcxradio.com every Saturday at 11am EST. Seen on ABC WKBW TV regularly, producing and presenting my Raw Truth Fitness Segments.
I graduated and am Certification in Holistic Nutrition from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studying a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals – in Holisitic way.
You know, this is a very personal crusade for me. My dear sister Arlene was mis-diagnosed for two years with what Doctors thought was a blocked milk duct. After being righting diagnosed finally at the age of 42 my sister had stage four Metastatic Breast Cancer. After fighting the most courageous battle she lost her fight 10 years later. What I learned during that time changed me when I realized you will spend the time and the money either way – treating or preventing disease.
I made a pledge to my sister to keep fighting, and decided right then and there I was going to do whatever I could to help those around me prevent disease. Nearly every disease is preventable, or can be treated through your dietary habits and lifestyle, and I know with my extensive training, experience, and credentials – I can help you.
I am blessed with two precious girls and a wonderful husband. I value life, love the Lord, and I am grateful for everyday.